Reflection & Renewal
Wellness Retreat
November 7 & 8, 2026
Join us for a restorative wellness experience intentionally designed for adults 40+ who want to age with joy, clarity, connection, and purpose. This immersive weekend offers movement, healthy food, guided reflection, stress reduction, and deeply meaningful community experiences. Set against the backdrop of nature, Reflection & Renewal invites you to slow down, breathe deeply, and make space for the best version of yourself.
A sacred space for adults 40+ to rest, heal, strengthen, and reconnect.
Restorative Wellness
Stretching, mobility, yoga, sound therapy, herbal tea tasting, herbal foot detox and reflexology, nature walks and hiking, guided meditation, journaling, mindfulness, and intensive breathwork.
Nourishing Culinary Experiences
Chef-prepared vegan meals picked from the retreat farm rooted in culture, flavor, and longevity.
WHO THIS RETREAT IS FOR
Adults 40+ who want to…
✔ Recharge
✔ Build healthier habits
✔ Reduce stress
✔ Connect with others
✔ Learn about wellness and longevity
✔ Have fun
✔ Feel inspired about the next chapter
Reflection & Renewal
Release what weighs you down.
Reignite what lights you up.
Reenter life stronger, clearer, and full of joy.
If you are ready to rest, heal, strengthen, and reconnect, please fill out the Better Gray Retreat Interest Survey for pricing and other retreat info. A minimum of 15 guests are needed to lock in the special rate. Set some funds aside each month as an investment in your health and healing!